Cardiovascular Health and Exercise

High Blood Pressure: Causes, Effects, Treatment – P

Placeholder This is really straightforward. Causes: hardening of the arteries; which is caused by cholesterol (to oversimplify); which is caused by…..we’ll get to that. Effects: stroke or heart attack, eventually. Treatment: meds, we’ll get into the details. Also lose weight. Prevention: attack the cholesterol problem by diet or meds(statins).

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COPD: Chronic Obstructive Pulmonary Disease – P

Introduction: [note: the below is a placeholder until I write the real article. It is AI-assisted, it is dry but mildly informative. ] COPD is a chronic lung disease characterized by obstructed airflow from the lungs. The two primary forms of COPD are emphysema and chronic bronchitis, both of which contribute to breathing difficulties and

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